Looking back, Demi Moore now recognizes the "torture" she put her body through early in her career. The Substance star, 62, who graces the cover of PEOPLE's World's Most Beautiful issue, has long been vocal about the rigorous diet and exercise regimens she maintained for trailblazing roles in films like 1996's Striptease and G.I. Jane the following year. "I mean, crazy things [with] diet and exercise, biking from Malibu and going all the way to Paramount about 26 miles,"
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