A sprightly 102-year-old professor of nutrition has revealed the seven lifestyle habits that anyone can follow for a long and heathy life. Dr John Scharffenberg, an adjunct professor at Loma Linda University in California, recently revealed his advice for prolonging health and promoting longevity in a series of interviews and talks in several YouTube videos. Born in December 1923, the doctor still lives an independent life, travels the world, drives by himself and remains mentally sharp.
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